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Prices are disclosed after our initial consultation. This allows us to better understand your unique needs and tailor my offerings accordingly. Following the consultation, we'll be able to provide you with a detailed breakdown of the pricing structure that aligns with the specific coaching package that would best serve you. We believe this approach ensures transparency and allows us to offer you the most value for your investment.
In a nut shell, coaching typically is for people who are ready to take action in their lives whilst therapy gives space for more introspection and healing. The great thing about coaching is that it is more flexible and can incorporate multiple techniques. In my coaching practice, I bring aspects of 'therapy'/healing style methodologies alongside more action oriented coaching techniques to help people move past the past and accelerate forward. Please note that I am not a licensed psychologist and do not deal directly with severe mental health issues.
Totally get it. Money matters. And understandably it's an unknown risk. But the truth is nothing great comes without risks. What's reassuring is, not even one of my clients has ever regretted the investment—because the value of upgrading their life, for life, is truly priceless. I check in with my clients often during the coaching period to ensure that every penny you invest translates into meaningful and lasting positive changes. Feel free to chat to me as much as you would like to ask any questions ahead of starting to help you feel for more certain.
Of course you are capable of working through things yourself. Just like anything in life, if we invest enough time and energy into things we will find answers. But the truth is... trying to figure things out alone can be a much longer and painful journey. Insights developed in coaching within a 6 week period may take 10 years for a client to come to alone. We all have responsibilities, jobs and lives and as humans, it is incredibly difficult to stay on track with new goals without accountability and without someone to help us see a different perspective, challenge our blind spots and without having a sounding board to talk through thoughts, ideas and emotions.
If you have been feeling dissatisfied for a while and feel stuck, ask yourself why you are resistant to seeking help. For example: do you have a belief that someone who is deemed as 'capable and strong' must figure things out alone? Or maybe you are not used to investing in your growth but would easily drop a large sum of money on a holiday or a gift.
Remember that you are very capable of doing amazing things but once you learn to lean on others, you realise you can achieve even greater things with half the effort, half the time.
